Solihull & Stratford upon Avon
Tai Chi and Chi Gung have been used for many years to maintain and improve health
and well-being.The movements develop your balance and co-ordination along with improving
The classes cover body alignments, breathing, and gentle stretching that help to
release tension in the body and mind.
The classes are suitable for everyone regardless of age or ability and beginners
are always welcome.
There are a number of classes held in Solihull throughout the week at different locations
Instructor: Stephen Newman
Tel: 07795 418 814